Maybe we should look under the hood | All about prenatal nutrition with Kristin Brown

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Today Brooke is talking with Kristin about prenatal nutrition and why it is so important for pregnant women. Kristin gives tips on how to deal with morning sickness/nausea, as well as how to improve your energy while pregnant.

Follow Kristin on Instagram @prenatal.dietitian. If you are interested in her Prenatal Masterclass, click here! Or if you can try her 5 day prenatal meal plan for FREE!

Make sure to subscribe and tune in each week for quick mom friendly episodes that will help encourage you on this journey!

Follow @the.mama.well for more on Instagram and your hosts Alyssa @nutrition.for.littles and Brooke @nutrition.for.mamas too!

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